Is it possible you have noticed your staff are feeling stressed and overworked, which is having an impact on productivity and absenteeism? Are you sensing a feeling of angst at work and lack of team spirit and joy, because your employees are tired, stressed or frustrated?
By offering a series of lunchtime, morning or after work sessions for your people, at their place of work, you are likely to be on the way to seeing a huge turn around in employee health, well being and productivity. Sessions are succinct and potent, making the best use of time possible. They include a component of movement as well as relaxation and the sharing of practical techniques to practice and use in everyday life after the sessions.
When I work with your company, I will meet you where you and your team are currently positioned. If necessary, individuals may even work from a chair. Yoga in the workplace is perfect for all bodies, regardless of physical limitations. Individuals can participate effectively on chairs, without needing to sit on the floor. All classes are tailored according to the requirements of your team, enabling everyone to join in, no matter what their situation.
Corporate Yoga has many benefits, including the promotion of a healthy work-life balance and increased productivity. It enables the feeling of being with a company of trusted individuals, who value their time at work and are great to be around, as members of your thriving and leading edge team.
If you have a longer event planned for your team, or a Retreat, I am available to teach at these events. Please email me for more information.
Investment in your Company and Team
If working with a team of positive, productive and centred individuals interests you, please contact me regarding pricing and of how I may be of service to you.
Minimum of four sessions to be scheduled.
One hour sessions, times to be negotiated.
This package is available for corporate companies within Adelaide CBD.
I will come to your location within the CBD.
Please contact me if your business is outside the CBD, if you are interested in supporting your team in this way.