Hello & Welcome!
My Yoga and Meditation offering is a graceful and intuitive fusion of the body, heart, mind and breath.
I am committed to providing a safe, inclusive and supportive environment, whereby every individual has the space, to cultivate their own unique experience. I invite you with every breath, to reconnect back to your inner “Beingness”.
Through my Yoga and Meditation Teachings I offer you an Oasis. A space in your life where you can feel included, embraced, safe and present.
Whether you have come for my Yoga and Meditation weekly classes, Private sessions, Retreats or Corporate and School offerings – I’m so glad you’re here. I invite you to discover more about my Yoga and Meditation sessions and Private offerings, so that you can choose which is best suited for you.
If you are ready to receive a short yoga oasis (free downloadable relaxation) right now, click here to connect….
Love Kerryn x
These weekly classes are perfect for you if you feel like you are always doing and would love to take some time for you. You may be experiencing pain, anxiety or disconnect. It could be that you are exhausted from always doing and taking care of others. The stresses of everyday life might at times feel overwhelming...
Yoga in the workplace is perfect for all bodies, regardless of physical limitations. Individuals can participate effectively on chairs, without needing to sit on the floor. All classes are tailored according to the requirements of your team, enabling everyone to join in, no matter what their situation...
Private Yoga is perfect for anyone who wants to take their own practice deeper than you are able to, within the group classes. It is also great for individuals who may be feeling anxious about launching into a group experience, if their practice of yoga has been limited or non-existent in the past...
"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."
Free Yoga Oasis Download
Do you crave time in your day to slow down and feel the stresses of life melt away? Create space in your life with your very own FREE Yoga Oasis. This downloadable relaxation technique will bring calm, relaxation and space into your day.
Click below to join the mailing list and download your free relaxation technique.