Kerryn Kuchel
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Hello & Welcome!

My Yoga and Meditation offering is a graceful and intuitive fusion of the body, heart, mind and breath.

I am committed to providing a safe, inclusive and supportive environment, whereby every individual has the space, to cultivate their own unique experience. I invite you with every breath, to reconnect back to your inner “Beingness”.

Through my Yoga and Meditation Teachings I offer you an Oasis. A space in your life where you can feel included, embraced, safe and present.

Whether you have come for my Yoga and Meditation weekly classes, Private sessions, Retreats or Corporate and School offerings – I’m so glad you’re here. I invite you to discover more about my Yoga and Meditation sessions and Private offerings, so that you can choose which is best suited for you.

If you are ready to receive a short yoga oasis (free downloadable relaxation) right now, click here to connect….

Love Kerryn x


AUTUMN WORKSHOP    Dear Community , I would love to invite you to my 2019  Autumn Workshop , in Adelaide CBD.  At the workshop, I will be offering relaxing  Dru & Yin Yoga  practices, for you to experience an  oasis of calm , away from your busy life.  Please  contact  me to  book yourself in  & I will send you payment details ~ kerryn@kerrynkuchel.com  To  confirm attendance  & secure your spot, payment prior to the 13th April is appreciated.  Limited spots  available, so if you’re interested please let me know.  At the Workshop we will do body preps to warm up,  Yoga, a Relaxation & calming Meditation  to end. I will share with you sequences that align with Autumn - a perfect time for setting new intentions & clearing. The workshop will provide an opportunity for you to  feel grounded, empowered & relaxed.   Love Kerryn x   T & C ~ Cancellations made 14 days or more prior to the 13 April will receive a full refund. No refunds will be given for cancellations within 14 days of this event, unless due to extenuating circumstances.

AUTUMN WORKSHOP

Dear Community, I would love to invite you to my 2019 Autumn Workshop, in Adelaide CBD.

At the workshop, I will be offering relaxing Dru & Yin Yoga practices, for you to experience an oasis of calm, away from your busy life.

Please contact me to book yourself in & I will send you payment details ~ kerryn@kerrynkuchel.com

To confirm attendance & secure your spot, payment prior to the 13th April is appreciated. Limited spots available, so if you’re interested please let me know.

At the Workshop we will do body preps to warm up, Yoga, a Relaxation & calming Meditation to end. I will share with you sequences that align with Autumn - a perfect time for setting new intentions & clearing. The workshop will provide an opportunity for you to feel grounded, empowered & relaxed.

Love Kerryn x

T & C~ Cancellations made 14 days or more prior to the 13 April will receive a full refund. No refunds will be given for cancellations within 14 days of this event, unless due to extenuating circumstances.

 
 

“As you walk through the wilderness of life, may you always find your Oasis - a place where you can experience peace and sustenance in the midst of our hectic world.”

Kerryn Kuchel

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Services

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Classes

These weekly classes are perfect for you if you feel like you are always doing and would love to take some time for you. You may be experiencing pain, anxiety or disconnect. It could be that you are exhausted from always doing and taking care of others. The stresses of everyday life might at times feel overwhelming...

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Corporate sessions

Yoga in the workplace is perfect for all bodies, regardless of physical limitations. Individuals can participate effectively on chairs, without needing to sit on the floor. All classes are tailored according to the requirements of your team, enabling everyone to join in, no matter what their situation...

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Private Sessions

Private Yoga is perfect for anyone who wants to take their own practice deeper than you are able to, within the group classes. It is also great for individuals who may be feeling anxious about launching into a group experience, if their practice of yoga has been limited or non-existent in the past...

"Twenty years from now you will be more disappointed by the things you didn't do than by the ones you did do. So throw off the bowlines. Sail away from the safe harbour. Catch the trade winds in your sails. Explore. Dream. Discover."

Mark Twain

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Free Yoga Oasis Download

Do you crave time in your day to slow down and feel the stresses of life melt away? Create space in your life with your very own  FREE Yoga Oasis. This downloadable relaxation technique will bring calm, relaxation and space into your day.

Click below to join the mailing list and download your free relaxation technique.  

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"One of the keys to happiness is remembering YOU have the power to choose, what YOU accept and what YOU decide to let go of."  

Kerryn Kuchel

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