Corporate
Is it possible you have noticed your staff are feeling stressed and overworked, which is having an impact on productivity and absenteeism? Are you sensing a feeling of angst at work and lack of team spirit and joy, because your employees are tired, stressed or frustrated?
By offering a series of lunchtime, morning or after work sessions for your people, at their place of work, you are likely to be on the way to seeing a huge turn around in employee health, well being and productivity. Sessions are succinct and potent, making the best use of time possible. They include a component of movement as well as relaxation and the sharing of practical techniques to practice and use in everyday life after the sessions.
“We were absolutely spoilt having such a skilled and caring teacher in Kerryn. The Dru Yoga and Meditation that she guided us through was simply divine. The flow of the one hour workshop was perfect and truly awakened my soul. I felt so relaxed in the beautiful space that you chose for us and now I feel so awakened and alive. I truly hope that we have a chance to do this again. ”
Individuals can work from a chair. Yoga in the workplace is perfect for all bodies!
When I work with your company, I will meet you where you and your team are currently positioned. If necessary, individuals may even work from a chair. Yoga in the workplace is perfect for all bodies, regardless of physical limitations. Individuals can participate effectively on chairs, without needing to sit on the floor. All classes are tailored according to the requirements of your team, enabling everyone to join in, no matter what their situation.
Corporate Yoga has many benefits, including the promotion of a healthy work-life balance and increased productivity. It enables the feeling of being with a company of trusted individuals, who value their time at work and are great to be around, as members of your thriving and leading edge team.
If you have a longer event planned for your team, or a Retreat, I am available to teach at these events. Please email me for more information.
Investment in your Company and Team
If working with a team of positive, productive and centred individuals interests you, please contact me regarding pricing and of how I may be of service to you.
Minimum of four sessions to be scheduled.
duration
One hour sessions, times to be negotiated.
Venue
This package is available for corporate companies within Adelaide CBD.
I will come to your location within the CBD.
Please contact me if your business is outside the CBD, if you are interested in supporting your team in this way.
“Kerryn has a lovely welcoming presence and is a very knowledgeable and experienced teacher. I particularly enjoyed the variety of exercises she offered both physical and meditation-based, and her sessions were well structured. Would highly recommend to others seeking a spacious and restorative hour in the day, it makes a big difference! Thanks Kerryn”
“I was experiencing a rather stressful day and felt I was too busy to attend but was talked into it by a staff member. I am glad I did because I was able to relax totally, take stock and go back to work with a renewed vigour. This is a necessary part of a workplace environment and would help reduce workplace burnout.”
“It was an early start to the day for some with this 1 hour class beginning at 7.30am. Our instructor Kerryn Kuchel was very supportive throughout, whilst taking the class through a variety of meditation exercises. By the end of the class all those who attended were able to arrive at work feeling energized, relaxed and ready to take on the day!”
This is what others had to say about the class:
”It was a lovely way to start the morning! Kerryn was an experienced, really good instructor and she instructed the meditation session really well. It was very gentle and easy to follow, so I felt completely relaxed and uplifted! Hopefully stays for a day or two!
”